Coaching provides the space to allow us to see our own truths, gifts, and path in a new way with an emphasis on the present and future. Through awareness of our emotions, thoughts, and actions we can feel empowered to live a more present, self-compassionate, and intentional life. With Ama you work together to align your heart, body, and mind to live a life of simple abundance, helping you develop & reach your own personal & professional life goals.

Ama has worked with teens for over 17 years and enjoys sharing her mindfulness approach with both teens & adults to help them navigate life's challenges & joys with a growth mindset. 

Reach out for your free 30 minute coaching session! I look forward to the opportunity to work with you and help you feel alive & abundant, grounded & aligned, free & peaceful, and joyful & radiant.  

Much love, always. 

Ama